Katherine Thompson

Katherine Thompson works in the area of mental health as a therapist, lecturer, author and researcher. She is passionate about supporting young people with mental health challenges to live their best lives, and seeks to encourage people in ministry to thrive in their role. She currently divides her time between her work as a mental health social worker and therapist in private practice, and as a senior lecturer in mental health and wellbeing. Katherine has published in the areas of youth mental health, Christ-centred mindfulness, and cross-cultural mission. She is most content when outside in nature connecting to God in quietness through his creation.

‘Few people realise that in the West, the word “mindfulness” was first used in 1530 in the context of Christian faith.’ Thompson notes that Christ-centred mindfulness is actually ‘a form of prayer that dates back hundreds of years ... the church practised it before the Enlightenment and modernism came into our society. I think we’ve lost it because we focus so much on science, ideas and facts that we have devalued this other mystical practice.’

 

Abide

Just as grapes need the vine, we need God to grow. Jesus used the grapevine to show our relationship with Him. We’re called to abide in God and listen deeply to His voice. Abide exercises help you pause from your busy life and hear God’s presence.

 

The Discipline of Suffering

Find meaning in pain and suffering with practical strategies and life skills. Redeem your story and find hope in the midst of adversity.

 

Still

The practice of mindfulness requires us to be still. Yet many of our attempts to be still are foiled by the internal world of our emotions. This is especially the case with difficult emotions. We tend to push them aside, ignore them or distract ourselves from them.

 

Christ Centred Mindfulness

Does mindfulness improve our wellbeing? Can it be practised within a Christian worldview? Can it be Christ-Centred? Yes.

 

Breathe: Christ Centred Mindfulness

In this follow up to her award-winning book, Christ Centred Mindfulness, Dr Katherine Thompson provides exercises to help you take time out of your busy life – to stop, breathe and listen to God.

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